Discover Your Life Expectancy
Understand how your lifestyle and health choices impact your longevity with our data-driven calculator. Make informed decisions for a healthier future.
Why Use Our Calculator
Making informed decisions about your health starts with understanding the factors that influence your longevity
See How Lifestyle Changes Impact Your Longevity
Our interactive visualization helps you understand how different factors affect your life expectancy
Key Changes in Improved Scenario:
- Quit smoking (+4.2 years)
- Increase regular exercise (+4.6 years)
- Improve diet quality (+1.1 years)
- Reduce alcohol consumption (+1.0 years)
- Optimize sleep pattern (+1.7 years)
Our full assessment takes into account over 20 factors including your personal health history, lifestyle habits, and family background for a more accurate estimate.
Frequently Asked Questions
Get answers to common questions about our life expectancy calculator and how it works
This calculator provides estimates based on statistical data and should not be considered medical advice. Always consult healthcare professionals for personalized guidance.